Easy Vegan Brussels Sprouts Recipe

Easy vegan brussels sprouts recipe. Sautéed brussels sprouts are quick and easy to make. The addition of walnuts and spicy chili flakes make this a super special dish for holidays, weeknights, or any meal. Prep Time: 5minutes minsCook Time: 20minutes minsCourse: Dinner, Lunch, Side DishCuisine: AmericanKeyword: vegan Brussel sprouts recipeServings: 4 sides Equipment: Sauté pan […]

Dark Chocolate Smoothie

This super healthy smoothie tastes a lot like a rich dessert but it’s good for you! A great way to start the morning or …. why not skip the crappy evening snack and indulge in this fruity choc smoothie for a healthy after dinner dessert. Ingredients: 1 Ripe Frozen Banana (See notes if you are […]

How to Destress at Work When You Can’t Take a Break

We are supposed to have a break when we are working….right? This is a time to recharge, relax, use the restroom, just get our thoughts together. We look forward to taking that lunch break, that walk or that mini escape from the job. But the reality of it is, is that we don’t always get […]