Easy vegan brussels sprouts recipe. Sautéed brussels sprouts are quick and easy to make. The addition of walnuts and spicy chili flakes make this a super special dish for holidays, weeknights, or any meal.

Prep Time: 5minutes mins
Cook Time: 20minutes mins
Course: Dinner, Lunch, Side Dish
Cuisine: American
Keyword: vegan Brussel sprouts recipe
Servings: 4 sides

Equipment: Sauté pan

Ingredients:

• 1 lb Brussel Sprouts Ends trimmed off, wilted leaves removed, and cult in half
• 1 Medium White or Yellow Onion Peeled and thinly sliced
• 3 cloves Garlic Peeled and thinly sliced
• 1/2 tsp spicy red pepper flakes
• 1/4 Cup Toasted Walnuts, Pecans, Pine Nuts, Sunflower Seeds, or Pumpkin Seeds Roughly chopped
• 2 Tbsp Olive Oil
• 1/4 C Water
• Salt and Pepper to taste

Instructions:

1. Add Brussels sprouts to a large sauté pan cut side down. Add water and a few pinches of salt. Cook on medium high for about 10 – 15 minutes, adding more water if necessary.
   
   NOTE: Don’t over cook your Brussels sprouts. They should be tinder but still have a bite.
   
2. Remove Brussels sprouts from the pan and drain off any remaining water.
   Return sauté pan to the stove on medium low heat. Add olive oil, onions, garlic, red pepper flakes, and a few pinches of salt.
3. Sauté until the onions are golden brown and soft.
4. Turn heat up to medium high and add the Brussels sprouts. Cook for 5 minutes, stir, and continue to cook until sprouts are browned. Add more olive oil if necessary.
5. Add the nuts, stir, and sauté for two more minutes.
   
   Remove from heat and serve.

Source: www.veggievisa.com